Recharging Your Body's Batteries

Now, superfoods are all the rage. There's an awful lot of marketing noise out there that are promising you endless stores of energy, provided you buy this product or that one. We've marshaled our resources and our experience to cut through the hype and offer you seven can't-miss options that deliver good, all-day, energy-boosting power.

Getting a power boost is easy with these energy-packed foods. You can stay in high gear and accomplish more every day when you're giving your body the fuel it really needs. Go beyond stimulants, like caffeine, with these genuinely nutritious choices.

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Marianne Williams

Marianne Williams, a resident of Miami, Texas, is a wife and mother of two musicians. Her weight loss journey began due to the much-needed lifestyle changes. Her family has followed suit. Her interests are sledding, ancient Greece, and romance novels.