1Chase The Right Goals

Obesity is becoming a real epidemic in the modern world. Lots of us are trying to shed pounds. Many people are trying to slim down for the wrong reasons. Losing weight should be something you do for your own health and enjoyment, not to fulfill someone else's expectations.

Losing weight is not just a superficial matter of improving your appearance. It should be a goal you choose to make yourself healthier. Feeling good is a better goal to chase than just looking good.

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Ralph Dozier

Ralph Dozier, a resident of Plymouth, Indiana, has an interest in food technology. His home is full of kitchen gadgets, a soda machine, bread maker, and juicer. He loves playing the saxophone and has an interest in environmentalism and paleontology.